| Kids Help Phone (24 Hours) | 1-800-668-6868
kidshelpphone.ca | Canada's only national support service that runs 24 hours a day, seven days a week. Kids Help Phone offers professional online and telephone counselling, information and volunteer-led, text-based support in English and French across Canada. Kids Help Phone has expanded its mandate to include former youth in care of any age. |
| First Nations and Inuit Hope for Wellness Help Line (24Hours) | 1-855-242-3310
www.hopeforwellness.ca | Immediate, culturally competent telephone counselling, 24 hours a day, seven days a week and is available in English, French and upon request in Cree, Ojibway, and Inuktitut. |
| Telehealth Ontario | 1-866-797-0000
health.gov.on.ca | This free, confidential telephone service connects you to health advice or general health information from a Registered Nurse. |
| 211 Ontario | Dial 211
211ontario.ca | Call 211 to find a wide range of mental health supports available across Ontario. |
| Alberta Health Service – Text4Hope Program | Text COVID19HOPE to 393939
albertahealthservices.ca | This free program sends out daily messages to subscribers with advice and encouragement helpful in developing healthy personal coping skills and resiliency. There is no cost to this service, community members simply need to subscribe to the program.
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| Assaulted Women's Helpline | 1-866-863-0511 (Toll Free)
1-866-863-7868 (TTY)
416-863-0511 (Toronto)
awhl.org | This 24-hour telephone and TTY crisis line is available to all woman who have experienced abuse including. Services include counselling, emotional support, information and referrals. |
| Good2Talk | 1-866-925-5454
good2talk.ca | Good2talk provides free, confidential support services for post-secondary students in in Ontario. |
| Naseeha Youth Helpline | 1-866-627-3342
naseeha.org | Naseeha Youth Helpline is a confidential helpline for young Muslims, offering immediate, anonymous and confidential support over the phone. |
| Trans Lifeline | 1-877-330-6366
translifeline.org | This is a peer support service run by trans people, for trans and questioning callers. It connects trans people to the community and offers support and resources that are needed to survive and thrive. |
| LGBT Youth Line | 1-800-268-9688
Text 647-694-4275
Chat youthline.ca | This confidential and non-judgmental peer support operates telephone, text and chat services for lesbian, gay bisexual, transgender, transsexual, two-spirited, queer and questioning young people. |
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